You can cook long grain rice, (like Basmati or Jasmine), right in the pot with the jambalaya if you’d like. Copyright © 2021 DELIGHTFUL MOM FOOD, LLC. Hearty and rich Jambalaya Soup recipe filled with spicy sausage, shrimp, chicken, the holy trinity (celery, onions and carrots), tomatoes, rice and bold creole seasonings. It is simple to make and I think your family would like it. You do not need to cook the cauliflower rice first, just add it and simmer for 10 minutes before serving to allow the cauliflower to soften and absorb the flavors. You can also thicken the jambalaya sauce by whisking in 1 tablespoon of cornstarch at the end. Serve the jambalaya over the cauliflower. Joe, this looks sooo delicious!! For a dish lower in carbohydrates (and Paleo-friendly), substitute 4 cups of cooked rice for 6 cups of cauliflower rice. Special enough to serve to company. https://tatyanaseverydayfood.com/recipe-items/sausage-jambalaya Jambalaya vegetables are green bell peppers, onion, celery, chili and sometimes carrots, okra, tomatoes, and garlic are used then seasoned with Cajun seasoning, which makes this dish spicy! I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. I cooked brown rice separately, (which takes 45 minutes to cook). You can have Shrimp and sausage jambalaya using 17 ingredients and 10 steps. In some cases crayfish and shrimp are incorporated. Typically the meat is chicken or pork and always sausage. A simply, yet mouthwatering 30-minute healthy jambalaya recipe with minimal ingredients including shrimp, pre-cooked sausage and rice, and spicy Cajun spices. Add the box of Thank you and so glad you enjoyed this, Jade! You still get a good sized piece of shrimp in a spoonful. Add tomatoes, chicken broth, and browned sausage to pot, stirring to combine. Glad you found me…let’s get cooking. Saute the vegetables for 6 minutes until soft, mixing frequently. If you want to use uncooked rice add 1 1/4 cup of uncooked rice grains while you add the broth and other ingredients. Then add the shrimp. The result is a crazy, delicious bowl of risotto! You can buy riced cauliflower in the frozen vegetable case at your grocery store. I’ve purposely made it on the mild side to accommodate your crowd that presumably has a range of heat tolerance. Toya updated on May 1, 2021 May 1, 2021. Follow along with me on INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE and TWITTER  and tag me to be featured and for more recipe inspiration! Classic risotto rice is simmered low and slow with onions, peppers, garlic, cajun-style andouille smoked sausage, shrimp and seasonings. To lower the carbohydrates, serve the jambalaya over cauliflower rice. The vegetables in jambalaya are very common in most Cajun and southern food. Jambalaya means “all mixed up” or “jumbled,” and it is exactly that — a combination of West African, French, and Spanish influences that all came together in New Orleans. Cook 5 minutes or until vegetables are tender, stirring frequently. Published April 15, 2021 Danielle Fahrenkrug | This post may contain affiliate links which won’t change your price but will share some commission. Cover and cook for until rice is just tender, about 45 minutes. Authentic jambalaya consists of meat and vegetables mixed with rice and Cajun spices (you can also learn more here). Bring to a boil; cover, reduce heat to medium-low, … If you want to use uncooked rice add 1 1/4 cup of uncooked rice grains while you add the broth and other ingredients. Stir in sausage, beans with sauce and tomato sauce. Personally, I love the blend of chicken, shrimp, and, andouille sausage for my Jambalaya. It's got deep southern flavors and is comfort food at its best! Tabasco was served on the side. Learn how your comment data is processed. Jambalaya Risotto is the best of two worlds! It is one of our family favorite recipes and tops the charts just as much as this healthy turkey sweet potato chili and Indian coconut curry chicken rice soup. It may have one or many proteins added. Dinner is served and only one pan is required! This Jambalaya recipe … Sauté the vegetables for 6 minutes until soft, mixing frequently. Cook 5 minutes or just until shrimp turn pink and … It’s 8 oz of mild sausage, cut into 1 " chunks. Cook until softened, 7 or 8 minutes. I know you can make healthy food using unprocessed, easy to find ingredients. It is mix of meat and vegetables with rice. If you choose to buy shrimp that must be peeled and deveined, you’ll probably want to do that at home too. Hi Megan. Taste and adjust seasonings adding a small amount of cayenne pepper or Tabasco if desired. Be sure to bookmark this in your recipe folder and give it a try. You’ll lay down a bed of comforting rice (white rice or brown rice, your choice), then top it with the mixture of slightly crunchy vegetables, sweet shrimp, and spicy sausage. Use a dutch oven or stock pot on medium high heat, add the vegetable oil and sausage and cook, stirring occasionally, until the sausage is browned, 6 minutes. SIGN UP AND NEVER MISS A NEW RECIPE POST. This shrimp and sausage jambalaya will last in the refrigerator in a sealed container for up to 3 days. Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. I make my shrimp-based recipes easy camping meals by just getting frozen shrimp that is already cleaned with the shells and tails removed. First on medium-high heat the olive oil on the stove and add the vegetables. There is not only chicken and sausage in this particular recipe, it is also a shrimp jambalaya. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook, Gluten-Free Dairy-Free Cookbook, Dairy-Free Cookbook for Kids and is a certified health and nutrition life coach. It packs a lot of New Orleans style heat and is as authentic as it gets. Easy enough to make on a weekday. Hi, and welcome to Delightful Mom Food! Stir together and heat for 4 minutes. Thanks for commenting. MaryJo thought that this sausage had enough heat and stopped me from splashing a few dashes of Tabasco into the pot. I’d definitely make it again! Add to the pot the fire roasted tomatoes, broth, Cajun seasoning, pepper, salt, broth, bay leaf, sausage slices, and cooked rice. My easy jambalaya uses minimal rice and no chicken, which cuts out some of the calories. All of the ingredients in this Louisiana cuisine are simple to find, yet if you run out of Cajun spice you can easily make it at home with common ingredients using this Cajun shrimp seasoning recipe. Stir onion, bell pepper, celery and garlic into pan drippings. Add the garlic and cook an additional minute. Jambalaya is one of Louisiana's most versatile dishes. Homemade Jambalaya is one of my all-time favorite dishes and the ultimate comfort food! rice. This site uses Akismet to reduce spam. This is a really satisfying, spicy dish. A common question I have come across over the internet is how many calories does jambalaya have? Add stock, tomatoes, salt, and cayenne pepper. Cook 5 minutes, stirring frequently. Add 1 tablespoon of butter to a non stick skillet and cook the cauliflower until it just starts to brown. Add to the pot the fire roasted tomatoes, broth, Cajun seasoning, pepper, salt, broth, bay leaf, sausage slices, and cooked rice. Using both Andouille sausage and juicy pink shrimp, this jambalaya … https://www.thespruceeats.com/sausage-and-shrimp-jambalaya-recipe-102052 You do not need to cook the cauliflower rice first, just add it and simmer for 10 minutes before serving to allow the cauliflower to soften and absorb the flavors.