Stir rice, beef broth, chopped eggplant and the reserved lamb into the tomato mixture; bring to a simmer. Try this Beef & Eggplant Casserole, or Tepsi Baytinijan, recipe from Meghan Markle’s favorite new cookbook, Together: Our Community Cookbook. Keto Ground Beef Recipes: Keto Ground Beef Casserole. eggplant 1 egg Seasoned Italian bread crumbs Oil, part olive and part corn Small piece garlic 1 lb. Add ground beef and onion to skillet; cook, stirring frequently, until beef is browned. Learn how to cook great Eggplant ground beef cheese casserole . While casseroles are a great weeknight go-to option, traditional casseroles are often loaded with fat and calories. This is probably one of my favorite keto ground beef recipes. In a skillet brown ground beef, chopped onion and Italian Seasonings; drain. Eggplant ground beef cheese casserole recipe. Delicious, sure, but not in keeping with your low-carb keto diet. that make it reminiscent of a low-maintenance Greek moussaka in terms of flavors, but so much easier to make. Please limit your review or comment to the recipe above. Pair with a simple side salad for a well-rounded, ;healthy, and satisfying meal.  Lightly brown eggplant slices in hot oil in a large skillet. 1 . Place a layer of eggplant in the bottom of a well buttered casserole. Cook peeled, diced eggplant in water until tender; drain. Crecipe.com deliver fine selection of quality Eggplant and beef casserole recipes equipped with ratings, reviews and mixing tips. Fatteh al-betenjane (Eggplant Casserole) Recipe courtesy of Fit. Leave this field empty if you're human: Trending News. Remove from skillet. Home > Recipes > Casseroles > Eggplant, Cheese and Ground Beef Casserole. UNITS: US. Recipe by MacChef. #beef #eggplant #casserole #maindish #dinnerrecipe INGREDIENTS: 3 medium eggplants, (sliced into 1/4-inch slices) salt; 1/4 cup olive oil; 1/2 cup chopped onion; 16 ounces ground beef; 1 medium garlic … Grated Summer Squash … Add flour, spices and sauce, let simmer until thickened. MAKE IT SHINE! It’s quite rich. Best Chicken Casserole Recipe . In the last 30 minutes cooking time roast eggplant slices and red capsicum in the oven as the casserole cooks, gently stir them into the cooked casserole to serve. Add ground beef and cook, stirring constantly, until it is crumbled and browned. Serves 6-8 - . Crecipe.com deliver fine selection of quality Eggplant ground beef cheese casserole recipes equipped with ratings, reviews and mixing tips. READY IN: 30mins. I’m a huge fan of adding in nutrients and healthy options whenever I can! In a baking dish, combine the ground beef, the cooked eggplant, stuffing mix, and seasoned salt. SERVES: 8. About; Testimonials; Books; Speaking; Spokesman; Media; Promotions; eggplant and ground beef casserole recipe Cover the pan and place it in the oven. Recipe By Joumana Accad. EGGPLANT, CHEESE AND GROUND BEEF CASSEROLE : 1 lg. Place half of eggplant slices in greased 2½ quart casserole. Stir every 40 minutes or so, add water if needed to keep the ingredients just covered. Not only is it packed full of cheesy goodness, but it’s loaded with veggies as well. Eggplant, Lamb and Rice Casserole Recipe Provided by : recipeland.com Scoop out eggplant flesh and chop coarsely. Most casseroles aren’t even remotely keto. This is your one stop to the world of recipes. “Tepsi translates as ‘casserole’ and this is a traditional Persian dish of meatballs in a tomato sauce with eggplant. INGREDIENTS Nutrition. I already make a casserole with eggplant and ground beef and pasta sauce, but this recipe would be good for summer when I really don’t want to turn the oven on. How I Made This Casserole Keto. Potatoes, noodles, cheese, butter, and sometimes cream for good measure can be found swimming in their gooey depths. Cinnamon and pine nuts are added in to create some unique flavors. Today I will show you how to make the best eggplant casserole recipe step by step. 2 weeks ago 5 min read . If the eggplant is large and the skin seems tough, its a good idea to peel it first. The word fatteh means "to crumble" in Arabic and this is the idea behind this dish. Be the first to review this recipe. This blog is about all the best easy home made recipes you can prepare, from drinks to snacks to meals to BBQ, Chicken, Beef, Sausage, Pork. Beef and Eggplant Casserole Recipe - This Beef and Eggplant Casserole is tomato based and has plenty of added cheese. Bring to a boil and then simmer for 5 minutes. Remove from pan. Corned beef and cabbage comes to mind, as does a Mexican brisket recipe I make. Saute onion and pepper in the same pan as you cooked the beef inches When onion is translucent, return beef to pan. Meanwhile, slice the eggplant into 1/2 inch rounds and layer 1/2 of them in a 2 quart casserole dish. Ground Beef Recipes Rich Beef and Eggplant Lasagna Rich Beef and Eggplant Lasagna ... 1 pound ground beef or lamb 1/4 teaspoon ground allspice 1/3 cup chopped fresh mint leaves 1 1/2 teaspoons dried oregano 1 recipe Basic Bechamel Sauce; 8 no-boil lasagna noodles 1 1/4 cups grated Parmesan (3 1/4 ounces) Directions Instructions Checklist Step 1 Preheat oven to 400 degrees, with … Cover the casserole dish, place in oven, and cook until the beef is very tender. This collection of beef casserole recipes features recipes that either use lower-fat ingredients or that add in nutritious foods like carrots, squash, and more. Top with half of beef mixture. ground beef browned 3/4 c. shredded mozzarella cheese Any left over spaghetti sauce you happen to have Or 1 sm. jar spaghetti … Beef 'n' Eggplant Pie - All Recipes. Get one of our Eggplant and beef casserole recipe and prepare delicious and healthy treat for your family or friends. Best Smoked Salmon Cream Cheese Recipe . Remove mixture from heat. This aubergine's moussaka is a summer recipe with Mediterranean influences but made in my style. Saute eggplant slices in butter until slightly soft. Recipes / One Dish Meal. Top with grated cheddar cheese and bake for 15 minutes. Brown ground beef. Learn how to cook great Eggplant and beef casserole . Make this keto eggplant and beef casserole recipe tonight! This is a one dish meal created when eggplants where abundant in the garden and the other ingredients were in the fridge waiting for me to do something with them. Ingredients 6-8 Serving Size Ground Beef Chuck 81% lean 19% fat, thawed … These casserole are full of healthy vegetables like eggplant, zucchini and sweet potatoes and proteins like chicken and ground beef. Everyone in your family will be a fan of these dishes, and there will be plenty of leftovers to enjoy throughout the week. Menu . Recipe:Moussaka Greek Eggplant and Ground Beef Casserole Prep Time: 20 minutes Cook Time: 40 minutes If you're looking for a new recipe for ground beef, this one is for you: our Personal Chef recreated this Greek favorite with layered beef, egg plant and a creamy white sauce baked to golden perfection. Beefy Eggplant and Rice Casserole. Cooks.com - Recipe - Ground Beef & Eggplant Casserole. During Election Week 2020 (aka Week 34 of COVID-19 pandemic lifestyle), I really needed a one-dish, easy recipe that would deliver big flavor for minimal effort.In came this wonderful casserole made with ground beef, eggplant, and tomatoes, plus a few spices (including cinnamon!) 4 weeks ago 4 min read . Combine tomato paste with water, add salt and pepper and pour mixture over meat. Eggplant and beef casserole recipe. Plus, with all the other flavors added in, it’s a super simple way to get your little ones (or stubborn adults!) End your weekend with a comforting casserole recipe. Subsrcibe. Add tomatoes, rice, garlic salt, salt and pepper; bring to a boil. You could make it with less oil, I suppose, but then it wouldn’t be so … Printer-friendly version. ADD YOUR PHOTO. They are, by nature, carbohydrate bombs covered in dairy.